Please note: Air Pump is not included with the purchase. Your birthing ball will arrive in a compressed state and requires inflation. To achieve the desired shape as shown in our pictures, an additional air pump is needed.
Maternity Exercise Ball: Boosting Strength and Flexibility in Pregnancy
Pregnancy brings about various challenges, including weight gain, muscle imbalances, and decreased flexibility. The Maternity Exercise Ball is specifically tailored to address these issues. Regular exercise with the ball can help alleviate discomfort, improve posture, and maintain a healthy weight, fostering a more comfortable and active pregnancy.
Furthermore, the Maternity Exercise Ball aids in strengthening core muscles, including belly and pelvic floor muscles. This not only supports the growing belly but also prepares the body for labor and aids to recover after childbirth. Engaging in smooth movements and exercises on the ball can contribute to better muscle tone, improved stability, and enhanced overall fitness.
Maternity Exercise Ball also remains a valuable tool after the baby is born. By doing light ball exercises, new mothers can regain core strength, improve pelvic floor function, and help restore body shape.
The ball can assist in relieving postpartum discomfort and promoting better posture while caring for the baby.
In addition to the Maternity Exercise Ball, we also recommend exploring our Pregnancy Exercise Ball, a specialized tool designed to support labor and childbirth. Both the Maternity Exercise Ball and the Pregnancy Exercise Ball are part of our comprehensive Birthing Ball Collection. With a variety of styles, colors, and sizes available, we invite you to watch our collection and find the perfect fit for you.
